Maharishi Yoga

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Join Your Yoga Journey With Maharishi Yoga

Setting off on a journey to yoga makes it a breakthrough – a nurturing one that your body, mind, and spirit will be going through. Thus, Maharishi Yoga gives that commitment in leading you through that way of complete well-being and self-discovery. Its solo teaches the art of yoga for both beginners as well as experienced practitioners.

Maharishi Yoga Health Foundation

Hatha Yoga

Hatha Yoga combines postures, breath control, and mindfulness to promote balance and relaxation.

Hatha Yoga

Hatha Yoga, a branch of yoga that traces its roots back to ancient India, is one of the most widely practiced and influential forms of yoga in the world.

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Kids Yoga

Kids Yoga, a delightful and creative form of yoga specially designed for children,

Kids Yoga

Kids Yoga, a delightful and creative form of yoga specially designed for children, has gained popularity worldwide as a fun and beneficial activity for young ones.

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Pregnancy Yoga

Pregnancy yoga addresses challenges like shifted balance and back pain, enhancing comfort.

Pregnancy Yoga​

,Exercising yoga during pregnancy is essential. The following pregnancy yoga poses zero in on the challenges that expecting mothers face – a shifted center of gravity and lower back pain.

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Corporate Yoga

Corporate Yoga integrates yoga into workplaces, promoting wellness, productivity, and stress relief.

Corporate Yoga

In the fast-paced and demanding world of business, the well-being of employees is a critical factor in fostering a productive and thriving workforce.

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Join Your Yoga Journey With Maharishi Yoga

Setting off on a journey to yoga makes it a breakthrough – a nurturing one that your body, mind, and spirit will be going through. Thus, Maharishi Yoga gives that commitment in leading you through that way of complete well-being and self-discovery. Its solo teaches the art of yoga for both beginners as well as experienced practitioners.

Using modern as well as traditional teaching methodologies, our experienced pool of teachers impart primary knowledge of Yoga practices which in turn paves the way for the Yoga Teachers towards acquiring further knowledge and training of the same.

You will learn about practical applications of Yoga in terms of lifestyle management and how to teach Yoga postures (Asanas) and breathing techniques (Pranayamas) and meditation as a yoga teacher. Whatever your motivation, you’ll emerge energized, restored and more self-aware.

Even if you have a busy schedule, you can still join us and manage your time efficiently with Hybrid (Online + Residential) Teacher Training.

Through an immersive experience that takes up the authentic teachings in the ancient texts of yoga you will facilitate your students towards a relaxed state of mind, a strengthened body and a deep connection with their inner being.

  • These courses are designed to help you integrate yoga into your daily life, making it a lasting habit.
  • Explore the diverse options on the platform provided below. Each Maharishi Yoga teacher brings their unique strengths to the table

FAQ Online TTC Hybrid TTC Yoga Classes

  • Immerse Yourself in a Transforming Yoga Experience
  • Immerse Yourself in a Transforming Online Experience

  • Now It’s Easier Than Ever to Become a Yoga Teacher

Yoga is a practice that continually evolves and expands, inviting practitioners to explore new depths and dimensions of their practice.


phone :+91 98884 66604

Email :Maharishiyogaa@gmail.com

 

Where the awesome practice of yoga meets the cool tools of today. Your yoga journey is about to get a tech-savvy upgrade!

Yoga Traning Class
@maharishiyoga_official
maharishiyoga_official

@maharishiyoga_official

🧘 Yoga studio that transform your mind body and soul 🧘‍♂️ Online offline classes available ✨ 60+ institutions pan India ✨ Book your free demo class
  • @rupinderhandaofficial
#event
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#yoga
  • ✨Unleash your inner strength✨❤️
…………!
❤️Inner strength encompasses qualities like willpower, courage, self-confidence, and resilience, which enable you to navigate difficulties and achieve your goals….. 🧘‍♂️ 🧘 🧘‍♀️
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#fitnessmotivation
#willpower
#strength
#selfconfidence
#yogalifestyle
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#yoga
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#love
#chandigarh
  • The yoga pose shown in the image is called a Partner Yoga Double Boat Pose, also known as Ubhaya Naukasana. Here’s how it’s performed. ✨
Two people sit facing each other, legs extended.
They lift their legs and upper bodies simultaneously, balancing on their sit bones.
Partners hold each other’s hands or wrists for support, forming a V-shape with their bodies.
The pose requires core strength, balance, and coordination between partners.
This pose offers several benefits, including:
Strengthening core muscles.
Improving balance and stability.
Stretching the back and legs.
Promoting teamwork and communication between partners.💕
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#fitnessmotivation
#love
#groupyoga
#yoga
#chandigarh
#sukhna
#yogainspiration
#yogalifestyle
#yogalife
#yogaposes
#yogaphotography
  • The yoga 🧘‍♂️ pose shown in the image is likely the Partnered *Cobra Pose,* a variation of the *Bhujangasana or Cobra Pose.* In this pose, two people sit back-to-back with their legs folded and feet touching, then extend their torsos and arms upwards and slightly backward, pressing their palms together. The Partnered *Cobra Pose* offers several benefits, including:
✨*Improved posture*: Helps to open the chest and shoulders, counteracting the effects of prolonged sitting.
✨*Increased flexibility*: Stretches the spine, chest, and shoulders, improving overall flexibility.
✨*Strengthened back muscles:* Engages the muscles of the back, promoting strength and stability.
✨*Enhanced balance and coordination:* Requires coordination and balance between partners, promoting body awareness.
✨*Deepened connection:* Encourages communication and trust between partners, fostering a sense of connection.
✨*Stress relief:* Promotes relaxation and stress reduction by opening the chest and allowing for deeper breathing.
✨*Improved digestion:Stimulates the abdominal organs, aiding in digestion.
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#yoga
#fitnessmotivation
#yogainspiration
#groupyoga
#coupleyoga
#yogalove
#yogalifestyle
#love
#sukhna
#sukhnalake
#chandigarh
  • #yoga help you connect with yourself ❤️
Online and offline class available
Sector- 34A
Chandigarh…. #groupyoga
#yoga
#yogalove
#yogainspiration
#fitnessmotivation
#love
#yogalifestyle
@maharishi_yogaa
@rupinderhandaofficial #event #baisakhifestival #pinjore #pinjoregarden #yoga
10 months ago
View on Instagram |
1/5
✨Unleash your inner strength✨❤️ …………! ❤️Inner strength encompasses qualities like willpower, courage, self-confidence, and resilience, which enable you to navigate difficulties and achieve your goals….. 🧘‍♂️ 🧘 🧘‍♀️ . . . . . . . . . #fitnessmotivation #willpower #strength #selfconfidence #yogalifestyle #yogaposes #yoga #yogainspiration #love #chandigarh
11 months ago
View on Instagram |
2/5
The yoga pose shown in the image is called a Partner Yoga Double Boat Pose, also known as Ubhaya Naukasana. Here’s how it’s performed. ✨ Two people sit facing each other, legs extended. They lift their legs and upper bodies simultaneously, balancing on their sit bones. Partners hold each other’s hands or wrists for support, forming a V-shape with their bodies. The pose requires core strength, balance, and coordination between partners. This pose offers several benefits, including: Strengthening core muscles. Improving balance and stability. Stretching the back and legs. Promoting teamwork and communication between partners.💕 . . . . . . . . . . #fitnessmotivation #love #groupyoga #yoga #chandigarh #sukhna #yogainspiration #yogalifestyle #yogalife #yogaposes #yogaphotography
11 months ago
View on Instagram |
3/5
The yoga 🧘‍♂️ pose shown in the image is likely the Partnered *Cobra Pose,* a variation of the *Bhujangasana or Cobra Pose.* In this pose, two people sit back-to-back with their legs folded and feet touching, then extend their torsos and arms upwards and slightly backward, pressing their palms together. The Partnered *Cobra Pose* offers several benefits, including: ✨*Improved posture*: Helps to open the chest and shoulders, counteracting the effects of prolonged sitting. ✨*Increased flexibility*: Stretches the spine, chest, and shoulders, improving overall flexibility. ✨*Strengthened back muscles:* Engages the muscles of the back, promoting strength and stability. ✨*Enhanced balance and coordination:* Requires coordination and balance between partners, promoting body awareness. ✨*Deepened connection:* Encourages communication and trust between partners, fostering a sense of connection. ✨*Stress relief:* Promotes relaxation and stress reduction by opening the chest and allowing for deeper breathing. ✨*Improved digestion:Stimulates the abdominal organs, aiding in digestion. . . . . . . . . . #yoga #fitnessmotivation #yogainspiration #groupyoga #coupleyoga #yogalove #yogalifestyle #love #sukhna #sukhnalake #chandigarh
11 months ago
View on Instagram |
4/5
#yoga help you connect with yourself ❤️ Online and offline class available Sector- 34A Chandigarh…. #groupyoga #yoga #yogalove #yogainspiration #fitnessmotivation #love #yogalifestyle @maharishi_yogaa
11 months ago
View on Instagram |
5/5

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Yoga offers a multitude of benefits for the body, mind, and spirit.