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Meditation
Modern civilization is indeed busy and bustling, hence attaining peace of mind can be challenging and this is where mediador medieval sits at ease.
Dance Yoga
Danza Yoga, or rather Dance Yoga, is the innovative fusion between two worlds, dance and yoga and has been greatly appreciated across the world and more people want to try out
Yoga For Diseases
Yoga, an ancient practice that originated in India, has long been recognized for its myriad physical, mental, and spiritual benefits.
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ABOUT US
Take Your Yoga to the Next Level
It has been used for the past 5000 years and is linked with numerous beliefs such as Buddhism, Hinduism and Taoism. But meditation is also done as a non-believer for its advantages that are linked with improvement of the mind, the emotions and the body. Meditation is an art and like any other art it needs time and effort to learn and develop. Meditation can be performed by one person or in a company of other people and it is not necessarily connected with any religion.
There has been a lot of research done on the benefits of meditation to the brain as well as other aspects of human health which has made it a part of many other areas of life including the secular and the therapeutic.
OUR SERVICES
Practice Wherever You Want Whenever You Need
Corporate Yoga
In the fast-paced and demanding world of business, the well-being of employees is a critical factor in fostering a productive and thriving workforce.
Hatha Yoga
Hatha Yoga, a branch of yoga that traces its roots back to ancient India, is one of the most widely practiced and influential forms of yoga in the world.
Kids Yoga
Kids Yoga, a delightful and creative form of yoga specially designed for children, has gained popularity worldwide as a fun and beneficial activity for young ones.
Pregnancy Yoga
Pregnancy is a transformative and beautiful journey filled with profound physical and emotional changes. Pregnancy Yoga, also known as Prenatal Yoga
Iyengar yoga
At the heart of Iyengar Yoga lies a meticulous focus on body alignment and muscular engagement.
Vinyasa yoga
Vinyasa Yoga, often referred to simply as is a dynamic and popular style of yoga that synchronizes breath with movement.
Healing yoga
Healing Yoga is a therapeutic and gentle form of yoga that focuses on promoting overall well-being and facilitating the body’s
Online Yoga
Online Yoga offers a vast array of benefits that cater to modern lifestyles. One of its primary advantages is the flexibility it provides.
Featured Courses
We are provide various services
200 Hour Yoga Teacher Training in India
Participants emerge from our 200 Hour Yoga Teacher Training in India as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of Asana, Pranayama, Shatkarma, Alignment, Ayurveda, Philosophy, Anatomy, Mudras, mantras and meditation. Our Yoga Alliance registered 200 Hour Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates.
300 Hour Yoga Teacher Training in India
500 Hour Yoga Teacher Training in India
Yogis and Yoginis who practise yoga for at least one year can enroll in Yoga India Foundation’s 500 Hour Yoga Teacher Training in India. The highly intensive eight-week course covers all theoretical and practical aspect of yoga from a foundational to more advanced level. This course aims to advance and reinforce your basic understanding and practise of yoga while building on your already existing skills in the various postures.
Yoga Traning Class
Our Products
Most Valuable products for Yoga
YOGA Wheel
₹1,299.00Yoga Brick
₹245.00Jal Neti Pot Copper
₹549.00Tratak Stand Steel
₹1,100.00
Maharishi Yoga
Benefits of Yoga
Yoga is an ancient practice that originated in India and has numerous benefits that are physical, mental, and spiritual in nature.
Yoga promotes unity of head, heart, and body according to Maharishi Yoga, Sushumna Yoga Center. It has emphasized the importance and need of yoga.
- Improved Flexibility
- Enhanced Strength
- Better Posture
- Stress Reduction
- Increased Focus and Concentration
- Better Sleep
- Enhanced Emotional Well-being
- Balancing the Nervous System
- Cardiovascular Health
Maharishi Yoga
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