Origin Yoga essentially originated in the subcontinent of India. It has been around since Ancient times and was performed by Yoga. The term Yoga has been derived from the Sanskrit word which translates to basically union and discipline.

In the earlier days. The followers of Buddhism, jainism practiced it. Yoga trend spread everywhere in the world. People are showing interest in health concerns.Yoga to relax their minds and keep their bodies fit. After this popularity of yoga, India became known for yoga world wide. People all over the world have started to realise the benefits of yoga, several workshops are held and now there are even professional yogis. Who teach this ancient practice to people, So they can learn about it.