Kids Yoga

Nurture Young Minds and Bodies with Maharishi Kids Yoga

Introduce your little ones to the joyful world of Maharishi Kids Yoga, a uniquely crafted program designed to enhance both the physical and mental well-being of children. Rooted in the wisdom of Maharishi Yoga, this kid-friendly approach combines playful yoga poses, creative activities, and mindfulness techniques to create a delightful and holistic experience for young yogis.

Immerse your child in the world of Maharishi Kids Yoga, where wellness meets playfulness. Enroll them today and witness the positive impact on their physical and mental development.

Why Maharishi Kids Yoga?

Fun and Engaging Sessions: Maharishi Kids Yoga sessions are specifically designed to capture the attention and enthusiasm of children. Through imaginative play and interactive movements, kids develop a love for yoga from an early age.

Mindfulness for Little Minds: The program incorporates simple meditation and mindfulness exercises tailored to children, helping them build focus, concentration, and emotional resilience in a playful and enjoyable manner.

Physical Health and Flexibility: Maharishi Kids Yoga introduces basic yoga postures that enhance flexibility, strength, and coordination. These activities contribute to the overall physical health and development of young bodies.

Stress Relief for Kids: In today's fast-paced world, even children may experience stress. Maharishi Kids Yoga provides a safe space for kids to unwind, express themselves, and learn valuable tools for stress management through age-appropriate techniques.

Discover the timeless practice of Hatha Yoga at Maharishi Yoga. Our Hatha Yoga sessions offer a holistic approach to well-being, combining gentle poses, breathwork, and meditation to strengthen the body, calm the mind, and promote inner harmony. Join us on a journey of self-discovery and transformation. Start your practice today at

Maharishi Yoga

5+ years

Maharishi Yoga

Modern yoga

Maharishi Yoga

World class


Benefits of yoga session

When your immunity is compromised, to you’re more susceptible to illness. However, as discussed earlier, yoga is considered a best scientifically backed alternative treatment for stress.

  • Yoga improves strength, balance and flexibility.
  • Yoga connects you with a supportive community.
  • Yoga can mean more energy and brighter moods.
  • Yoga may improve cardiovascular functioning.
  • Yoga can promote better posture and body awareness

Maharishi Kids Yoga welcomes children of all ages and backgrounds. Whether your child is a budding yogi or completely new to yoga, our program is crafted to cater to different skill levels and interests, fostering a positive and inclusive environment.