Experience the transformative power of Maharishi Iyengar Yoga as it combines the wisdom of B.K.S. Iyengar with the holistic principles of Maharishi Yoga.

• Focus on Alignment: Maharishi Iyengar Yoga places a strong emphasis on correct body alignment in each posture. This precision helps practitioners develop strength, flexibility, and balance while preventing injury.
• Use of Props: The use of props, such as blocks, belts, and blankets, is a hallmark of Iyengar Yoga. These aids assist practitioners in achieving optimal alignment, making the practice accessible to individuals with varying abilities and physical conditions.
• Mindful Awareness: Maharishi Iyengar Yoga incorporates mindfulness into every movement. By bringing conscious awareness to each posture, practitioners cultivate a deep connection between mind and body, fostering a sense of tranquility and inner balance.
• Adaptability for All Levels: Whether you're a beginner or an advanced practitioner, Maharishi Iyengar Yoga provides modifications and variations to suit your level of experience. The practice is inclusive, allowing individuals to progress at their own pace.